Showing posts with label Eggplant. Show all posts
Showing posts with label Eggplant. Show all posts

Friday, August 5, 2011

Roasted Ratatouille


This roasted dish is definitely prettier than the other Ratatouille recipe, but we did not like it as much as the stove-top version.  My husband liked the red pepper flakes in this one, though.

Roasted Ratatouille

1 lb eggplant, diced and cut into 1/2" pieces
1/2 tsp kosher salt
2 Tbsp olive oil
1 large onion, chopped
3 garlic cloves, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 1/2 lbs tomatoes, quartered
1/2 lb zucchini, diced into 1/2" cubes
1/2 lb yellow squash, diced into 1/2" cubes
2 Tbsp red wine vinegar
1 Tbsp sugar
1/8 tsp red pepper flakes or hot sauce (optional)
Salt and pepper

1. Preheat the oven to 400 degrees.

2. Sprinkle the eggplant with salt and set aside in a colander to drain for at least 30 minutes.  Rinse, drain, and pat dry.

3. Meanwhile, heat the oil over medium heat in a large skillet.  Saute the onion and garlic about 5 minutes (do not brown).  Add the bell pepper and continue to saute for another 5 minutes. 

4. Add the tomatoes and smash a bit with a spoon.  Stir in the diced eggplant, zucchini, yellow squash, vinegar, sugar, and red pepper flakes, if desired.  Transfer the mixture to a baking pan and bake, uncovered, for 30-40 minutes, stirring halfway through cooking time, until the vegetables are browned just a bit on the edges.  Season with salt and pepper.

This recipe is from "The Cleaner Plate Club" cookbook: The Cleaner Plate Club: Raising Healthy Eaters One Meal at a TimeI am encouraged by the concept of the book...cooking whole foods that the whole family can enjoy.  This was my second attempt at making a meal from the cookbook (first was a moderately good cucumber salad recipe), and I am hopeful that we will enjoy more of the recipes.

Wednesday, July 20, 2011

Ratatouille

Ratatouille is not a pretty dish.  What it lacks in beauty, though, it more than makes up for in taste...especially when you use fresh local produce.  Here is a pic of the vegetable ingredients:


Look at all those vibrant colors.  Just like in painting, if you mix all those colors you get brown.  Cooked up it looks like this:



And it is delicious!

I serve it over rice, so the first thing I do is make enough rice servings for my family.  By the time the rice is done, so is the Ratatouille.

Ratatouille (6 servings)

1 medium eggplant (1 - 1 1/2 lbs)
2 small zucchini (1/2 lb)
1 medium green pepper, chopped (1 cup)
1 medium onion, finely chopped (1/2 cup)
2 medium tomatoes, cut into fourths
1/4 cup vegetable oil
1 1/2 tsp salt
1/4 tsp pepper
2 cloves garlic, finely chopped

Wash eggplant and peel (if desired).  Cut in half inch cubes.  Boil 5-8 minutes or until tender.

Wash zucchini.  Remove stem and blossom ends but do not peel.  Cut in half inch cubes.  Boil 3-6 minutes.

Cook eggplant, zucchini and remaining ingredients in 12" skillet over medium heat for 10-15 minutes, stirring occasionally, until zucchini is tender.

Serve over rice.