Spaghetti Squash with Sweet (or Hot) Peppers
Serves 4
Total Time: 25 minutes
1 medium spaghetti squash (2 lbs)
1/2 medium green pepper, sliced
1/2 medium sweet red pepper, sliced
1 small onion, chopped
1 Tbsp olive oil
2 medium tomatoes, quartered
1 garlic clove, minced
1/2 cup chicken broth
1/4 tsp salt
3 Tbsp shredded Parmesan cheese
- Cut squash in half lengthwise & discard seeds. Place squash cut side down in a microwave-safe dish or plate. Microwave, uncovered, on high for 10 minutes or until tender. Cool.
- In a large nonstick skillet, saute the peppers and onion in oil until tender (4-5 minutes). Add tomatoes and garlic & saute 4 minutes longer. Add broth and salt & simmer for 3 minutes.
- When squash is cool enough to handle, scrape a fork on the inside of the squash to separate the strands into a serving dish. Top with the pepper mixture. Sprinkle with Parmesan cheese.
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