We went strawberry picking earlier this year and came home with two gallons of strawberries. My family loves strawberries, so we ate one gallon and froze one gallon. My family also loves smoothies, so I have been using the frozen strawberries to make them. The following is a basic recipe that can be modified to fit personal tastes and whatever fruit you have on hand. I substituted a peach when I didn't have a banana and the result was delicious.
Strawberry Smoothie
1 cup vanilla nonfat yogurt
1 medium, ripe banana, quartered
1 cup Pineapple juice
1/2 cup frozen (or fresh) strawberries
1/2 cup ice cubes
Combine all ingredients in a blender or food processor. Cover & blend until smooth.
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